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A tough one III: the dark nights of the soul and senses Tuesday, March 20, 2007 |

There are many forms of dark nights... In a more technical sense, there are two of them, and in a loose - daily - sense, lots of them.

The two formal ones are...

  • The dark night of the senses, which is an initial stripping away of beliefs and identities, enough to notice all as God, to notice that everything is a field of awakeness, of consciousness, even of awake emptiness. It can be painful, maybe an experience of being pulled apart, dismembered, even of dying. What dies is really only beliefs and identities, but when we are identified with these, when we take ourselves as that, the experience is of being dismembered and dying. For me, this was a very intense time, but there were lots of rewards in the middle of it as well. It was painful, but also immensely blissful.

  • The dark night of the soul, which is similar but goes more to our core beliefs and identities, and specifically the one of a separate self, of someone that this is all happening to. Here, any and all beliefs are stripped away, and it often happens through a profound disillusionment. Everything that we found comfort in is stripped away, taken away from us, and none of our practices have meaning or even work anymore. Nothing is left. God is gone. Any sense of accomplishment is gone. Any ideas of being special, or chosen, are gone. There is no place to anchor any of those beliefs anymore. They get stripped away, whether we want or not, and most often we desperately cling to them as long as we can, making the torment even stronger for ourselves.
Having cleared out some space through the dark night of the senses, the soul realm is revealed. Bliss, clarity, alive presence, all as God, inspiration, luminosity, and so on.

And having cleared out even more, including the sense of a separate self, through the dark night of the soul, the emptiness is revealed in its completeness. When I am gone, emptiness is revealed, as the Ground of it all... of awakeness itself, of the soul level, of mind, of form. It is all emptiness dancing, already and always absent of any trace of any separate self anywhere.

Our core belief, and core identity, of a separate self is greatly diminished through the dark night of the senses, and that is exactly what allows the soul realm to be noticed and come more into the foreground. Here, there can be a sense of no separation, of all - absolutely all - as God, as divine, as consciousness, as the divine mind, there can even be a sense of oneness, but there is still a trace of a sense of a separate self here. And this serves as an anchor for a sense of being special, privileged, of having accomplished something, of being chosen.

The dark night of the soul takes care of that. Every reason for feeling special, privileged, of having accomplished something, of being chosen, is taken away. And none of the practices or tools that at one point work so easily and so well, have any use anymore. They are all broken.

Where the dark night of the senses is more of a dismemberment and a sense of dying as a human being, the dark night of the soul is a deep existential falling away... my most core identity of being something at all, separate from anything else, is wrestled away... leaving just emptiness. No angels. No luminosity. No bliss. Nothing special. Just emptiness. The emptiness that allows, and is, the dance of everything.

The dark night of the senses leads into an amazing awakening, with lots of bells and whistles... God in all its glory. Alive luminosity. Guidance. Inner God, and all as God. Amazing insights. Amazing abilities to do things in the world. Amazing energies.

The dark night of the soul leads into nothing at all. At the threshold of it, it appears thoroughly boring, neutral, like nothing. And inside of it, there is the Ground of all, that which allows the dance of everything. It is nothing special. Just what is, here and now, always.

The void that never changes, and allows all change. The no-thing that allows all things. The absence of everything which allows the fullness of everything. The groundless ground, which already and always allows every fruit.

The bottom falls out of everything. Leaving only the dance of emptiness, with no separate I anywhere.

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What it comes down to: seeing what is already more true |

So when we start letting go of some of the identities that I described in previous posts, what is left? What, if anything, is revealed?

For me, it has to with simply seeing what is already more true for me, in immediate experience, without knowing in advance what I will find or am looking for, and doing it for its own sake.

If I think I know what I'll find, I am creating another box for myself. I have an agenda. Receptivity to what is really there goes out the window.

If I do it for some other motive, to find release, to get rid of discomfort, to get somewhere, then I am creating yet another box. Again, there is an agenda there. And again, receptivity - or even interest - in what is really there, goes out.

Thinking I know what to find, and doing it for a particular result, is just another way for me to limit myself, to box myself, life, existence, and even God, into a far smaller space than where it already is. It may look safe for a while, but is in the long run nothing but a dead end.

I think I'll get something or somewhere by doing it, but all I am doing is boxing myself in. Staying put.

What it all comes back to, and down to, is doing it for its own sake. I engage in inquiry, for the sake of doing inquiry. I engage in headlessness, for the sake of headlessness. I am with experiences, for the sake of being with experiences.

And seeing all the parts of me that is not doing it just for its own sake, is part of it as well. Allowing even that. Being with even that. Seeing even that, as what is, right here and now. For its own sake.

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Begrudgingly accepting Sunday, March 18, 2007 |

Here are three general phases in befriending the shadow, letting go of narrow identities, or inquiring into beliefs (all aspects of the same process)...

  • Being blindly in the grips of it, not even noticing what is going on
  • Noticing it as a shadow, an identity, a belief, and exploring it
  • Finding resolution through befriending and becoming intimately familiar with it, and seeing what was already more true for me than my surface belief
During the second phase, when it is still half-resolved, I notice in myself and others a tendency to begrudgingly accept it. I know, on an idea level and from past experience, that it is a shadow and comes from a belief, but am still in the grips of it on an emotional level, and to some extent also on a behavioral level (it seeps out, even if I try to hold it back.)

I know there is a monster in the back yard, and that I cannot get rid of it, but I am not happy about it either.

Genuine appreciation

Exploring it further, more wholeheartedly, in my daily life and in more detail, seeing what is already more true for me, the monster is revealed as not a monster at all. I find the genuine gifts in that which was placed in the shadow, and in the situation I initially didn't want.

As in the story of Jim Button and Luke the Engine Driver by Michael Ende, the demonic queen dragon turned into, when captured and kept safely in a cage, a golden dragon of wisdom. The horrors of it was real as long as it was roaming free, untamed by civilization. But through capturing it, and containing it without killing it, it was allowed to transform into golden wisdom.

What I initially was blind to, and then begrudgingly accepted, is now something there is genuine and unreserved appreciation for.

Examples

For instance, say I have a chronic illness. Initially, I am identified with getting rid of it. After a while, seeing that it hasn't worked yet, I start working on my own attitudes around it. I try to find peace with it, although I still see the illness as something awful and undesirable. Eventually, I may come to see the real gifts in the illness... I start realize what it has brought to my life that I genuinely appreciate... the maturing and deepening that has happened for me through the illness... this obstacle which nothing could be done with... I may still not have chosen it, if there had been a choice, but now, there is a genuine appreciation for it. Beyond acceptance, is appreciation.

Or I may have trouble with anger, for instance through a one-sided identity as somebody who is not angry. Anger then becomes a real problem, and something I try to avoid in myself and others. It becomes a monster in my life. Then, I may half-heartedly accept that it is here as well, although I still don't like it much. And finally, as I explore it further, I see how it supports my life when it is allowed to become a part of the team of all of me. I learn to genuinely appreciate all of its many gifts to my life... its energy, its ability to get things done in certain situations, its assistance in getting through to people if everything else fails.

Alchemy

In alchemy, this is the process of nigredo (the suffering of being in the grips of it), albedo (the work), and rubedo (the fruition of the work.)

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Amazingly wonderful, awful, and ground Friday, March 16, 2007 |

In looking at my own path, I recognize a pattern (which is pretty obvious) that is similar to what I have heard from many others...

  • First, a normal life. I was an atheist and very science oriented. For me, this lasted until my mid-teens.
  • Then, an awakening. For me, it came out of the blue, and although intense also amazing and amazingly wonderful.
  • Then, a dark night, as awful and the previous period was wonderful,
  • And then, the Ground, finding oneself as the Ground of all of this, the play of form.
In this case, the awakening period, where everything was easy and I seemed to have a superhuman energy and clarity, lasted for almost exactly as long as the dark night has lasted, several years each. And I am still at the tail end of this dark night, there is still more to burn through... more beliefs, identifications, more boxes I have made for myself and existence that needs to go.

At times, it is a painful process. And at times, with a sense of ease and even bliss. But there is always the same ground, the same void it is all coming out of, the same void within it, the same void it is happening to.

And after having gone through the extremes of ups and downs, the amazingly wonderful and amazingly awful, I am ready for the Ground. The Ground allowing it all. The Ground of emptiness that cannot be reduced to anything else. The Ground which is the nothingness allowing all things.

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Three relationships with the reversals of views Sunday, March 11, 2007 |

Related to the previous post, but also a little different...

I see how I cycle among three relationships with an awareness of the reversals of views.

One is happily oblivious, using or attaching to a view without much awareness of the grain of truth in their reversals.

The other is releasing views. Having seen how each view has innumerable reversals, and they all have limited and relative validity, I become more cautious. I release from them, as much as I can. There may even be ambivalence here, because I see that I cannot continue in my certainty of particular views anymore, but I am also not quite able to play freely with them either. So I hold back. And I investigate.

The third is a free play with views, first using one, then another, then a third, the a view that includes some of them all, being able to find the truth and validity in each of them, and also seeing the limitations of each. This comes from a more thorough investigation of particular views and each of their reversals. There is a more finely grained familiarity with the terrain, so also more freedom.

Examples and flavors

There are many flavors to this.

One is in terms of views in general.

Another is with shadow projections, where I am first blindly caught up in it, then learn to recognize the symptoms and become more cautions, and then more free around it as we become more familiar with the process.

And yet another is in the belief of a separate self. Initially, we take it for granted. Then, when we see that too as just another idea with relative truth, we may get a little stunned and hold back for a while while investigating further. And finally, there is a freedom around it, a free play, allowing it to be there when it is, yet also seeing the insubstantiality of it.

The three relationships play themselves out in each of these situations, and many more than involves views and beliefs.

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More on transition experiences Friday, March 09, 2007 |

I wrote a long post on transition experiences, but decided to make it short and simple. Some details goes out, but the essence is maybe more clear.

Here are a couple of points from the longer post that may be interesting...

  • What we are, is a field of awake emptiness and form, absent of a separate I. This means that what is alive in each of ours awareness here and now, is realized to be nothing other than awake emptiness itself. This room, the cat, the sound of the cars, the lamp, computer, thoughts, sensations, it is all awake emptiness. An awake void, temporarily taking these forms. And it is all without a center, without any trace of a separate self.
  • When we take ourselves to be an object in the world, we filter awareness so it appears to be only here, associated with this human self, and not out there, in the wider world... with the exception of being there, in theory, in other people. We don't notice emptiness much, everything seems quite substantial and real. And there is certainly a sense of a separate self here, in this human self.
  • So in the transition between the two, what we are breaks through within the context of what we take ourselves to be. There is a growing sense of no separation, glimpses of the wider world as somehow inherently alive and awake, a diminishing sense of the solidity of the boundary between I here and the rest of the world out there, and so on.
As Ken Wilber and others have pointed out, this transition mirrors what we find in nature mysticism (nature, all objects, as alive), deity mysticism (all as God), and finally realized selflessness (one field, absent of center and separate self.)

All of these transition experiences can be experienced and interpreted in different ways. I am sure there are many more than I wrote down here, and each of them will take on different flavors for different people at different times.

One experience I have heard recently, from a friend, is an experience of walking in nature, and everything suddenly appearing aware... the trees, stones, ground, landscape. Another, is of objects smiling back at you (having awareness, being somehow alive, able to make a connection.)

Of course, these are all just experiences and states. Nothing to be too caught up in. Just carrots, and sometimes distractions (!), within our process of exploring what we really are - in our own immediate awareness.

And that is the ground of awake void, and forms as no other than this awake void, all absent of a center and separate self. It is all emptiness dancing. A depth of awake emptiness with a thin surface of form.

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Briefly: transition experiences |



What are some common transition experiences during awakening?

Here are some I have noticed for myself, and also heard from others:

Within form...
  • A sense of no separation between "I" here and the rest of the world out there
  • A sense of oneness with all of Existence. I am here, yet one with all.
  • A sense of the world of form as a seamless whole, with no separation between this human individual and the wider world
  • Noticing synchronicities - the outer world mirroring the inner, as if one seamless field.
Within awareness...
  • A sense of "I" as awakeness, as witness, pure awareness, pure seeing.
  • A sense of awakeness out there, in the wider world... in plants, trees, objects, the universe. it all seems mysteriously and inherently awake somehow.
Within emptiness...
  • A sense of awareness itself as a void, as empty, insubstantial.
  • A sense of all forms being insubstantial, transparent. Almost like a dream.
With the sense of a separate I...
  • The sense of a separate I weakens, becomes more transparent. There is just what is, content of experience staying much the same, yet with an absence of a separate I. And this becomes gradually more clear.
And it makes sense.

If what we are is awake emptiness and form, inherently absent of a separate I, then that is what comes through, in different ways, during the awakening process. We may take ourselves as an object in the world, but what we really are breaks through... as an intuition, a sense, a glimpse.

It is Big Mind gradually becoming more familiar with itself, as it already and always is. Only temporarily filtered through taking itself as an object within form.

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The Buddha growing up Tuesday, February 20, 2007 |

Filtered through a relatively mature human being, an awakening to what we are (as Spirit, Big Mind, Brahman, headless, awake emptiness and form absent of separate I) can show up in some broad ways.

What we are as not awakened to itself, hidden by strong and narrow identifications

First, a noticing of what we are can be nonexistent. When there is a relatively complete and exclusive identification with our human self, there is not much room for noticing ourselves as Spirit. Spirit may break through occasionally, through drugs, sex, ritual, nature and so on, but these are interpreted as anomalities and usually as completely "other" (which is good, otherwise there would be inflation.)

What we are as other or "no separation", within the context of a sense of separate self

Then, it can show up as other yet more present, and gradually as with "no separation." Awareness is more present, but still slightly as other. Or I may find myself in periods as awareness, or awake space, or awake emptiness, with what arises as form as distant, or as arising within and to awareness, or as no other than awareness itself. There is still a sense of a separate I here, at least most of the time, although it may appear subtle, vague and transparent.

Awakening to what we are, and sense of I clearly seen as just an idea

Then, in a more full awakening to what we are, we find ourselves as awake emptiness, and whatever forms arising as no other than this awake emptiness. Any sense of a separate I is clearly seen as coming only from a belief in the idea of a separate I, often placed on the perceptual center (head area) of this human individual. Now, this idea of a separate I, along with the perceptual center and this human being, all arises within the field of awake emptiness and form, and as no other than awake emptiness itself. There is just a field inherently free from center and any separate I or self.

Expressed in the world as the Brilliant Sun of awakening

At first, although it can be a very clear awakening, it is also expressed in relatively immature ways through our human self. It is a baby Buddha which needs time to develop and mature in its expression. In Zen, this clear but also relatively immature expression of an awakening to what we are is called the Brilliant Sun of enlightenment. It is the child and youth stage of the Buddha and often shows up in the world in flashy ways.

Deepening into the Hazy Moon of awakening

As this awakening matures, as the Buddha grows up, this awakening to what we are also includes a more full awakening as who we are. It includes a deepening into who we are as an individual human being and soul (alive presence), expressed in the world as a maturing into the fullness and evolving wholeness of our human life. It is a deepening into who we are, into becoming more and more fully and deeply human, within the context of the awakening to what we are. This is the Hazy Moon of awakening, the awakening which comes through a deeply ordinary, mature and seasoned human being, a human being which appears in the world as (at first) nothing special, apart from being thoroughly and deeply human. Of course, over time, there is the realization in the wider world that this ordinariness, depth and maturity is indeed remarkable, maybe the most remarkable of any of the many ways an awakening can be expressed.

Deepening into who we are, before and after an awakening into what we are

In real life, the sequence is of course not always clearly laid out like this.

For instance, the deepening and maturing into who we are happens before and after an awakening into what we are. And to the extent it happens prior to a more full and clear awakening it allows for a more rapid shift into the hazy moon of awakening.

A gradual awakening to and exploring of who we are as human and soul helps with this maturing and seasoning. The more we know ourselves in the fullness of our evolving human self, and the more we allow our human self to be reorganized within the alive presence, the more it heals, develops, deepens and matures.

A deepening into who we are aiding the expression of an awakening as what we are

When an awakening into what we are is filtered through a relatively immature individual, it will appear in the world as immature. And when it is filtered through a more seasoned, mature and deeply human individual, it is expressed in a more seasoned, mature and deeply human way.

And this can only aid its expression in the world.

It allows for a more differentiated and fluid use of tools and approaches, and for a deeper and more real connection with others, and this is more potent in alleviating the suffering for others, and also help them awaken to what they are (or rather, for what is to awaken to itself through them.)

The impulse to help

After, and often long before, an awakening into what we are, there is a natural impulse to help others, a natural compassion expressed in various activities in the world.

It all arises as an inherently selfless field of wakeful emptiness and form, as inherently absent of any separate self. And since what arises are individuals where what is has not yet awakened to itself, there is a natural impulse to help alleviate the suffering experienced (the suffering is really nothing than awake emptiness but is taken and experienced as real so worth alleviating) and to aid in what is to awaken to itself through those individuals (as long as these individuals seek it out and are interested.)

So if there is any concern with helping others, there is also a concern with allowing our only tool for this - our individual human self - to deepen, heal, develop, differentiate, mature and season. And this happens through a deepening into who we are, as an individual human being and soul.

The more honed our tool is, the more effective it can be in the world.

Embracing both, before and after an awakening into what we are

For many reasons, it makes sense to emphasize both an awakening into who we are, as individual human and soul, and what we are, as Spirit.

A deepening into who we are is enjoyable in itself and it reduces suffering. It allows knots to untie, releasing identification, which reveals more of what we are. And it allows for a more mature and seasoned tool for a more full awakening of what we are. There are benefits all around.

An awakening into what we are is not only the final release from suffering, but also allows for a deepening into who we are. When there is less identifications and drama, who we are can unfold in a more free way, and deepen more easily into its evolving fullness as a human being and as a soul.

Mutual influence

Deepening into who we are reduces suffering, aids in an awakening to what we are, and allows an awakening to what we are to be expressed in a more mature and seasoned way. And awakening into what we are removes (identification with) suffering, and allows for a deepening into who we are.

Again, there is a beautiful symmetry here, of one aiding the other.

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Alchemy: the metals of the world in the process of becoming gold |

In an alchemical text (don't remember which one), it apparently says that all metals in the world are in the process of becoming gold. Translated, it means that everything in us is already in a process of awakening, although it is a very slow process which can be speeded up by various alchemical processes - mainly by bringing the prima materia, the stuff of our lives, into awareness, and then explore, differentiate, and bring it into a more conscious wholeness.

The big picture: awakening to who and what we are

This journey which each part goes through is an aspect of the overall process from unconscious and undifferentiated wholeness, through a split and partial consciousness, through active work and exploration of each aspect and their relationships, to a conscious and differentiated whole.

There is always and already the whole of what we are, and this is eventually noticed in awakening to ourselves as Big Mind. And then there is a conscious and differentiated whole of who we are, as individual human beings and soul, which only comes about through active exploration, by digging into it, living it, working through it, engaging actively in it - gradually healing, developing and maturing as individuals.

Awakening as what we are can happen at any point, and is independent of content, including of how or who we are. But awakening as who we are is a long, gradual process.

At our human level, it is one of individualization, of differentiating and exploring each pole in each polarity, and then the polarity as a whole, of developing and maturing as a human being. At our soul level, it is a process of becoming familiar with ourselves as soul, as alive presence, in all its many facets, and how this influences and transforms who we are as human beings.

Impulses for awakening to who and what we are

It seems that for those who actively explore this process, there is an experience - or realization? - of everything inside and outside of us being an invitation, or an impulse, to awaken more to who and what we are.

Some simple examples of this is active imagination, where any dream or fantasy is a path to bringing aspects of us into awareness, and becoming more familiar with and embracing a polarity in ourselves and our life and not only its separate poles. The same is the case with Process Work, although in a more comprehensive and extended way, where we find that anything in our life, no matter how apparently insignificant, is an impulse towards awakening more to who and what we are. And the same is the case with The Work, where any stress in our life is an invitation to awaken to who (whole process) and what (question #4) we are.

I also notice this when I am just curious about what arises in me, and explore it - allowing it to unfold a little bit.

Example: impulse to death and rebirth

For instance, if this personality has a great deal of resistance to being with a particular experience, I notice an impulse towards death (sounds more dramatic than it necessarily is.) And this impulse can of course be interpreted in different ways by the personality, for instance of wanting the situation (the trigger) to change or go away, or of me to change or go away, or of how I relate to it to change or go away. I want to remove the trigger (by doing something in the world), myself (for instance by distracting myself or going unconscious), or how I relate to it (through working on myself.)

The basic impulse is an impulse towards death, and it can be interpreted in all of these forms, some of which works better than other, and some effects which are more superficial and temporary than others. In this context of anything being an invitation to awakening more to who and what we are, the essence of the impulse is an invitation to allow our limited, and limiting, beliefs and identifications to die.

The stress comes from a discrepancy between our stories of what is and how it should be (all coming from beliefs and identities), so the stress is an invitation to notice this, actively explore our beliefs and identities - through the many ways available - until they soften or fall away on their own.

Of course, this impulse can equally well be seen as an impulse towards life. Any fixed belief and identity limits a sense of aliveness, and when it falls away, there is a sense of liberation and more life.

For me, if there is a great deal of resistance and I get caught up in it, it seems - initially, before working on it, as an impulse to death. And as there is more space and clarity around it, or if there is this space and clarity around it from the beginning, it seems more an impulse to life. They are two aspects of the same process of death (of beliefs and identities) and rebirth (more free from these beliefs and identities.)

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King Lindorm and the split Thursday, February 08, 2007 |



The fairy tale of King Lindorm is a good illustration of the unconscious to conscious wholeness sequence: unconscious wholeness > split > exploring and making conscious the polarity > embracing the polarity/conscious whole.

The most clear example is midway through the story where the two kings leave the castle (the familiar, ruling patterns and identities) for war, leaving the women to rise the child. The masculine explores and gets to know itself through war, active engagement with the wider world, and the feminine explores and gets to know itself through motherhood, through nurturing at home. The split, the separation of the two (separatio) is necessary for both sides to find space to explore themselves, and then their relationship.

So there is a (mostly) unconscious wholeness/unity, a split, an exploration of each pole of the polarity separate from the other, an exploration of the relationship between the two, and then a conscious wholeness.

This is a pattern that seems to run through this existence, at all levels, from Existence as a whole (differentiated into awake emptiness and form) to our lives as who (individuals) and what (Spirit) we are, and in every aspect of our lives - all of the many polarities of our lives.

It is also interesting to note that the conscious wholeness happens at two levels: first, by noticing the whole of the polarity which is always and already there, and then in the conscious way the poles of the polarity functions on their own and in relationship with each other. The first is always there, the second comes through the work of differentiation, exploration and clarification.

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Shifting filters Thursday, January 18, 2007 |

I was just reminded of how Ken Wilber's old model of the levels of development reflects these shifts of filters.

The conventional level these days is where the field is filtered into a strong sense of I and Other, and the I is placed on only a relatively small part of our individual self.

Then, the I is placed on more of our whole individual self (whole body/mind, centaur.)

Then, a sense of I is also out there, in the form of nature mysticism. There is a sense of I, yet also of an aliveness and intelligence out there.

Then, a sense of all as God. I am still here, and everything is also God (deity mysticism).

And finally, the field awakening to itself as awake emptiness and form, centerless and selfless, even as it is functionally connected with an individual.

It is all part of the field awakening to itself as a field, and filtering itself slightly differently at different phases of the process. At the same time, there is a corresponding reorganization and development of the individual, as these changing filters are taken into account and reflected in the life of the individual.

Summary of the shifts

Throughout the whole process, the field is already and always a field of awake emptiness and form, with no center, no separate I, yet also functionally connected with a particular human self.

After the typical childhood development, there is a strong sense of I here and Other out there, this sense of I is placed on this individual, and any immediate sense of awakeness and consciousness is placed on this I here (it takes a great deal of energy and resistance to filter out the sense of awakeness, which is already alive throughout the whole field, and place it on this I).

From here on, the sense of a separate I is reduced at each shift, and the sense of an "I" out there increases - in the form of a sense of aliveness, intelligence, love and consciousness out there... in nature, and then in all of Existence.

Finally, the whole sense of I and Other falls away entirely, revealing the field as everywhere awake emptiness and form, without any center, without any separate I anywhere.

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Intermediary filters |

These two quotes from John Wren-Lewis is an example of how an early awakening can be filtered...

I feel as if the back of my head has been sawn off so that it is no longer the 60-year-old John who looks out at the world, but the shining dark infinite void that in some extraordinary way is also "I." [...]

Thus, in one sense, I feel as if I am infinitely far back in sensing the world, yet at the same time I feel the very opposite, as if my consciousness is no longer inside my head at all, but out there in the things I am experiencing . . .
What is happening is that Big Mind awakens to itself, but can't quite believe it. So as an intermediary step, it filters itself in a different way, as a stepping stone into a more full and clear awakening.

What is always and already here, for all of us, is the field of seeing & seen which is inherently absent of I. And for most of us, it is filtered through a sense of I and Other. The seeing is interpreted as right here, in or around this human self, and the seen is outside and inside of this human self.

When there is an early awakening into Big Mind, when this field catches a glimpse of itself as a field, it may be too radical, too different from what it is used to. It cannot find itself comfortable with the field of awake emptiness and form, as a field with no center, with no separate I anywhere, with no I and Other.

So it filters its experience of itself in a slightly different way, for instance as the back of the head sawn off, or as a sense of I somewhere behind the human self, or as a sense of I infinitely far back and also out there in the seen, or as a subtle I here not separate from anything, or a subtle I here yet also out there.

Eventually, as it gets more comfortable with this, and catches more glimpses of itself in a more unfiltered way, it may be ready to let go of even these filters, and awaken to itself as a field with no center and no I anywhere.

This can initially be experienced as a free fall, as having no anchors anywhere, no fixed identity and nowhere to anchor any identity. And then this too becomes familiar.

Unfamiliar and familiar

In my experience, there is an experience of unfamiliarity and familiarity at each of these shifts. It is radically unfamiliar, new, completely different from how any previous identity, and can be scary in that way. At the same time, what opens up is strangely familiar, nothing new, known at some level.

And this is really what we would expect. For each shift, there is a stepping outside of old identities and into something that seems unfamiliar and maybe even frightening. And for each shift, what we already and always are awakens a little more to itself, with a few less filters.

Most unfamiliar, and most familiar

There is an irony in this, and especially in the final shedding of filters.

Shedding filters into the field awakening to itself as a centerless and selfless field, is often perceived as most frightening, as loosing all ground, any fixed identity, anything familiar.

Yet at the same time, it is the most profound homecoming, a relaxation into what we always and already are. A letting go of all the filters of I and Other and any fixed identity, which it takes so much energy to uphold.

We find ourselves as the Ground of everything, of seeing and seen, of awake emptiness and form. There is nothing to resist anymore. No need to filter through a sense of I and Other. All as the I that has no Other. It is the home free from, behind and within any more conventional sense of home and homelessness.

In terms of our old identity, as a separate I with a (more or less) fixed identity, it is the most unfamiliar. And in terms of what we already are, it is the most familiar.

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Form, emptiness and unraveling knots Tuesday, January 16, 2007 |

Yesterday during the meeting of our diksha group, we held space for each other in dyads, allowing knots to be seen and unravel for our partner. It is a very simple process of (a) having an intention of allowing the next step in the resolution of a particular issue, (b) allowing any experience as it is, just quietly being with it, and (c) following the process as it unfolds on its own, living its own life, allowing one knot to unravel after another.

My partner started out with a physical pain she has had for several years, and being with the experience of the pain, it quickly shifted into an experience of the body as space, and of being space. After staying with that for a while, other issues unfolded such as a belief that it couldn't be healed, memories from childhood, and so on.

It was a beautiful example of what is alive in my own experience... Form is space (more precisely, emptiness), and one is in the foreground, then the other. Seeing, and feeling, form as space allows for a release from being caught up in the particulars of form, such as pain. And at the same time, by being with experiences, there is a shift into a sense of fullness, space and sweetness, and it also allows a process to unfold leading to insights and quite often a shift or even release (or one step in that direction).

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Shutting down and booting up Friday, January 05, 2007 |

Just as this human self falls asleep, and wakes up, some of the layers of how we are put together are revealed.

As I sometimes listen to radio before falling asleep, it is especially noticeable.

The three clear shifts I notice, over and over, are...

  1. Voice and understanding (regular awake functioning)
  2. Voice but no analysis
  3. Voice, and any other sensory input, fading out
And the reverse as I wake up, where the fading in of sensory input is most noticeable.

Each of these shifts are relative sudden, happening over maybe just a second or so, and a very clear shift - from understanding to just the sound without understanding, and then the fading of sensory input to an absence of these. For the sounds, it is just as a relative quick volume fading, from normal volume to zero, and then up again to normal as this human self wakes up again.

This helps me see how much energy goes into analyzing and making sense of input. At some point in falling asleep, this energy and attention is just not available anymore, and the sensory input remain but with no analyzing of it at any level. They are just sounds, but not even known as sounds. There is not even the most basic level of analyzing, such as adding labels of sound, voice and so on. Just the pure input and awareness.

It also helps me notice awareness as distinct from its content. First, the thinking mind falls away. Then sensory input themselves fall away, fading into an absence of any input. But even then, there is awareness that this takes place within (and as). The awareness remains as the thinking mind fades out, and it also remains as sensory input fades out.

Sometimes, it goes out with the thinking mind, or with the sensory input.

Other times, it remains as those two goes out, and then itself goes out a little later.

And some other times, it remains throughout the night, even through the dreamless sleep phases, without any content apart from itself as pure awareness.

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Personality contrasted Thursday, January 04, 2007 |

Within this context of (early) belly awakening, the contrast between this endarkenment and my personality is very vivid.

Throughout the day, I notice all the hardness of this personality, a hardness, rigidity and narrowness that comes from not being aligned with the endarkenment. And my task is simply to notice, and surrender whatever comes up to the endarkenment.

I see how the endarkenment invites (and it is an offer I can't afford to refuse) this personality to allow any hard edges, anything coming from fear and resistance, so soften, to become more rounded, whole, mature, more deeply and thoroughly human.

It is a reorganization of the whole individual self. A transformation from what was created from a sense of separation, and the subsequent fear, resistance, clinging to exclusive identities, hard edges, and a sense of something to defend, to being aligned with all as Spirit, also in a deeply felt sense, allowing the personality to be more rich, full, whole, rounded and mature.

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Clarifying the dimensions of being with whatever comes up Monday, January 01, 2007 |

I realize that when I am with whatever comes up, in a simple, quiet way, there is more going on than what initially came to mind.

Awake emptiness

There is the awake emptiness aspect, allowing whatever comes up to unfold within and as awake emptiness, revealing themselves as nothing other than awake emptiness.

Form

And then there is the form aspect, the dynamic unfolding within form, which in itself has several dimensions.

Being with experiences in itself tends to allow knots to unravel, and this is the simplest one.

Then, there are the insights into the dynamics of form, or more accurately the mind, similar to what happens in insight meditation.

And then there are several variations of following the process unfolding, from traditional Process Work and active imagination, to following the dynamics of the essence, of the soul, of the subtle energies.

Allowing each other

And one allows the other.

Seeing form as nothing other than awake emptiness takes the charge out of it, allowing for a deeper exploration of the form aspect itself.

And gaining insight into the processes of the mind also takes some of the charge and drama out of it, allowing for an easier recognition of whatever arises as nothing other than awake emptiness.

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The emptiness and form dimensions of being with whatever comes up |

Writing the previous post, I was reminded of the two aspects of being with whatever unfolds.

Whatever arises as awake emptiness

There is the emptiness aspect of being with it, of allowing it all to be as it is, including any resistance and stories about it, allowing it to arise and unfold within and as awake emptiness, revealing themselves as nothing other than awake emptiness.

Insight into the dynamics within form

And then there is the form aspect of the process, the content itself, morphing, unfolding, revealing connections, allowing for insights into the dynamics within the form. This can be similar to insight meditation, allowing for insights into the dynamics of the mind, seeing how identities are used to guide resistance, how resistance splits the field in its own experience of itself, and so on. And it can also be similar to Process Work, or active imagination, allowing sequences unfold as a story, allowing insights into more specific dynamics, such as seeing how a sense of separation in childhood brought about the impulse to develop specific identities, and how they were used to give a sense of limited safety. Or it can be more like a dream, unfolding through symbolic images. Or it can function on a subtle energy level, following the same or similar processes unfold there.

Both there at the same time

And both can be there at the same time. They are two aspects of the same process, seeing whatever arises as nothing other than awake emptiness, and also allow the processes unfold allowing for insights into the dynamics within the world of form, maybe specifically the mind.

Sometimes, awake emptiness may be more in the foreground. Other times, the insights into the dynamics of form can be more in the foreground. But they are both there, as two faces of the same coin.

Mutuality

There is also a nice mutuality between the two.

Seeing whatever arises as awake emptiness takes some of the sting out of it, making it easier to simply be with it and also explore its dynamics within form. And exploring the dynamics within form allows knots to untie, which take some of the drama and charge out of it that way, making it easier to also recognize it as awake emptiness.

Both seem necessary, inform each other, invite each other, and allow for a continued deepening into the other.

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Phases of the endarkenment: dark night, Breema, dreams of soul mates and shadows, identities, and sleep and movies Sunday, December 17, 2006 |

Just to complete the picture here of the endarkenment process, I should mention a few things about my dreams and sleep.

Dreams of soul mates

Since about July this summer and up to the endarkenment shift, I have had a large number of dreams where I meet my soul mate (always a different one each time!). These dreams stopped after the endarkenment, because what I dropped into was the soul mate, or rather (an aspect of) soul itself.

(I have been embarrassed to write about these dreams here since I am in a relationship in my waking life, even as I know that these dreams reflect a much deeper inner process, not the externals of my waking life.)

Phases of the endarkenment process

As I see it now, the endarkenment process started a long time ago, and has gone in several phases. The first phase was the dark night, preparing the ground for it. The second finding Breema, which has an emphasis on the belly center. The third seems to have been all the soul mate dreams, reflecting a shift that has not yet become conscious. And the fourth, dropping into the velvety smooth darkness, the endarkenment itself. I guess the current one is the fifth, where it continues to deepen and change.

Shadow dreams mixed in

Also, mixed in among the dreams I have written about in this blog has been a series of shadow dreams, of things coming to the surface needing to be seen, balancing, grounding and widening it out in all directions. There has been a pattern of awakening dreams (velvety blackness, alive luminosity) and widening dreams (shadow dreams), much as a wave with peaks and valleys passing through.

Identities

Related to all of these corrective and shadow dreams is identities. I have been more acutely aware of identities over the last few weeks, seeing them clearly when they come up, and how they filter the world into I and Other, and how attachment to them is holding back what is emerging. They are an old coat that does not fit anymore, too small, wrong cut and color, dusty and old.

More about this in the next post.

Sleep

I have also needed a lot of sleep in this period. Even today, I slept more than twelve hours, and could have slept many more. There has also been a lot of processing before falling asleep and after waking up, allowing a parade of whatever comes up to be embraced by the velvety darkness.

Movies

I have also had a draw to see a lot of movies since the endarkenment, in a wide range of genres from science fiction to horror to existential to comedy to thrillers to post modern to documentaries to classical to quiet Iranian movies. It is as if the endarkenment wants as much of me as possible to come up and be embraced by the velvety darkness, and movies is a good way to trigger this.

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Death and resurrection Saturday, December 16, 2006 |

This dream is a direct reflection of what happened as I fell asleep, where I continually surrendered anything and everything to the alive luminous blackness: any identities, all knowing, anything familiar, any remaining toeholds.

There is a real sense of fear here, of death, of complete annihilation. But it is needed, and I feel ready for surrendering it all, completely, over and over. There is no other way. I know deeply that it is the least painful way. Holding onto anything is suffering, and there is no way out except for surrendering it all.





Death and resurrection

Since this came up related to the Christ meditation, I also thought of how Jesus (the man) mirrored this process in his own life. He went through a process of awakening, then a death, and then resurrection.

At some point, we are invited (a polite term!) to surrender it all. To die to all that we know ourselves as. We surrender all identities, all knowing, anything familiar, any remaining toeholds. It all has to go. And it really is experienced as a death, with all the fear and terror that can come up around that. And through that process, that complete willingness to surrender it all, we do die as anything we know ourselves as, and are resurrected into a new life.

Although it isn't really an invitation. It is a process that goes far beyond our intention or will. We are just swept along with it, almost helplessly. The only thing we can do is to willingly surrender to it, which makes it a little less painful.

And it may also happen many times, in many different ways. Each time surrendering new layers, dieing to current identities and familiar ways of living, and being resurrected into something new. Over and over.





Deaths and resurrections within realized selflessness

Even in the midst of realized selflessness, there are these deaths and resurrections.

There is the realization of everything as always fresh, different and new. There is a deepening into realizing and living from realized selflessness. There is a deepening into new realms of being.

Each of these involves a continuous dying to anything familiar, and a continuous resurrection into a new life.

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Sequence of unfolding of fertile darkness and alive luminosity |

As I mentioned in the previous post, there has been a sequence of unfoldings of the fertile darkness and the alive presence, in how they appear to me.

First, I dropped into the fertile darkness, a belly awakening, a deep smooth fertile blackness, a feeling of all as Spirit, allowing the emotional level to reorganize.

Then, the alive luminosity, infinitely alive, intelligent, loving, receptive and responsive.

Then, in my dream from yesterday, the luminous darkness, where the fertile darkness took on the qualities of aliveness, love, receptivity and intelligence of the alive luminosity.

And then last night, during the Christ meditation, the soft luminosity, where the alive luminosity took on the smooth deep soft embracing qualities of the fertile darkness.

As I also mentioned, it seems that this is the way the two are revealed to me as not two.

All of these have the same qualities of infinity, timelessness, presence, omnipresence, emptiness yet inseparable from form. It is as omnipresent as space, yet also independent of space and time. And as Almaas points out in his book Essence (which I skimmed through for the first time last night) there is a definite quality of substance to it. An alive presence with substance.

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