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Another flavor of luminous blackness Thursday, March 15, 2007 |

Three of us from our local diksha group (not quite sure what to call it as it moved beyond that a while ago) got together last night to receive another transmission. This one called Ilahinoor, or divine light in Turkish. It is another of the many, probably innumerable, ways the soul level can be filtered, like a light through a prism. Here is my report from the evening:

Hi B & K, and thanks for the ilahinoor transmission tonight!

I think all three of us were somewhat lost for words in terms of describing it, but I'll give it a try. It definitely seems to be in the same general family of the dark feminine, although I experience it as gentler... a whisper, blackness, soft, velvety, clear as water.
  • It started at the crown, then moving down to the belly area and arms.
  • Both R and I experienced this velvety whispery blackness as a soft hand holding on the left side of our face for a while.
  • As A got ready to give to me, I experienced a deep feminine black fullness descending on me from above. It was very tangible, and quite similar to what I experienced when I received transmission from K on Saturday night.
  • At one point, while receiving it from A, I experienced it, and then myself, as this clear velvety black void/space with no boundaries anywhere.
  • While receiving from A, I also experienced it at one point as very gentle descending swirls in my upper body.
  • When I gave, it came to me to use some simple Breema holds, first both hands on top of the belly, then one on top and one under the back, then one on top and one at the heart, and finally belly and forehead.
  • The ilahinoor soul quality is quite similar to other velvety blackness qualities I am familiar with, but also different, so even if it was clearly present, I found myself scanning around a little before falling into it when giving. As you said, all that was needed was to trust it.
  • While giving, it started out with me as a channel, then it all happening over where my recipient was, and then all here with me - knowing that this would invite the recipient into the same space. The last one was by far most comfortable and easy for me, partly because it is what I am familiar with from Breema (finding it in myself, which allows the recipient to fall into it.)
  • Breema has Sufi connections, and the ilahinoor soul quality seemed very compatible with it... Breema also invites in a sense of alive presence, fullness, deeply nurturing and comforting, a deep quiet peace, very much hara/belly centered.
That's all that comes up for now. I am sure it will shift and change with time!

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How to see all posts on endarkenment and related topics Wednesday, March 14, 2007 |

As mentioned in the previous post, when you display posts with a certain label, only the most recent 20 are shown.

To get around this and see all posts on endarkenment and related topics, go here:

The older posts are at the bottom of the page. Also note that many of these posts will show up under more than one label.

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Dream: snow on fire Friday, February 16, 2007 |

I see a snow covered mountain landscape with the snow on fire. A voice also says "snow on fire."

I woke up from this dream image, and when I fell asleep again, it came up again, with the same voice saying "snow on fire."

The snow covers the whole landscape, apart from some peaks, and is fresh and white. The flames are clear, calm, tall and stable.

This reflects what comes up in daily life these days: passion with a depth of clear calm peace.

This depth of peace is partly the void, ground, emptiness, which is the depth of anything arising, and it is partly the luminous blackness (two aspects of the same.) It is the nurturing peace of Spirit filtered through the belly center, balancing out the fire of the head center.

More about this:

After a long period of dryness and lack of passion during the dark night, there are now more moments of passion surfacing, a passion with a deep calm depth, beautifully reflected in the dream image of snow on fire. The passion is the fire, rising out of the depth of peace, void and stillness. (I am amazed of the creativity of what they in Process Work call the "dream maker", the source of the dreams. This is an image I would not have come up with consciously.)

Exploring it more consciously, I see that the peace has two distinct (although closely related) aspects. One is the void, ground, emptiness, which is the depth of anything arising. The other is the fertile darkness (composting) and the luminous blackness, with the same void, ground and stillness, but also nurturing. Both allows passion to arise, with a depth of peace.

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Dream: Gathering of yogis Sunday, February 11, 2007 |

I am in a gathering of yogis, and a voice introduces a couple of people to the group, and then me as yogi rajma. The yogis are all mature and seasoned, and very familiar with the vast terrain of the divine human.

As I woke up from this dream, the name was opaque to me and didn't ring any bells. I only thought it sounded vaguely like a (Sanskrit) yogi name.

What struck me the most from the dream was the depth of maturity of everyone there, and also that I - somehow - was not out of place at all. Nobody questioned by presence there, including myself, as it was obvious to all that we were all intimate and familiar with the same terrain. This is quite a contrast to my conscious view of myself which is (a) not at all a yogi (don't practice any conventional forms of yoga), and (b) as not very seasoned or mature in it either. The dream may be telling me that this is yet another identity I use to box myself in with, and it is time to allow it to soften, to open for some other possibilities - at least in the future.

Although all of the yogis are deeply familiar with the same terrain, and are deeply intimate in that way, there is also a wide diversity in appearances, flavors and approaches. I am a wild Milarepa type yogi, or that was at least my background. I didn't know what my flavor would be now or in the future.

I went to our monthly diksha group meeting (we are doing other things right now) and asked a Kundalini Yoga instructor there for help with the name, Rajma. She didn't know either at first. I mentioned that I thought it may be a composite, Raj-ma. She then noted that raj means royal. And ma of course means mother. The Royal Mother. Or the divine feminine.

And this, of course, makes perfect sense. The divine feminine. The fertile darkness. The luminous blackness. Spirit filtered through the belly center. Yin. Feminine. Nurturing. Deep silence. The coolness to balance out the fire of the yang awakening, Spirit filtered through the head center. The nurturing and immanence to balance out the impersonal and transcendent.

Since this shift, there has been a sense of deepening or maturing in a different way - a beginning, with some glimpses of the depth it may lead to.

Right now - I am one led and guided by the divine feminine, the fertile darkness - allowing hangups and knots of this human self to be composted, and the luminous blackness shining from within everything.

Dreams often correct - or balance out, or expand the embrace of - our conscious view. And this dream certainly does so. It is very difficult to think of myself as a yogi, and even to think of myself as one guided, right now, by the divine feminine, is quite a stretch (in spite of everything I have written about here.) So the dream invites me to soften those old identities, and make my conscious embrace a little wider.

It is funny that I was a wild Milarepa type yogi in the dream. That part at least fits how I see it, as an unintentionally slightly wild guy not following any particular traditional path strictly. Although again, that is not what I consciously would have chosen for myself. I would be very happy and comfortable with a particular traditional path, if I only had found one inclusive enough, where I am located, and where the cultural gulf was not too wide... (I was happy at the Zen center, until a sequence of events was set in motion so I ended up - against my deeper wish - moving to another state.) But it is at least open for something else now, and in the future.

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The field filtered through the head and belly centers Friday, February 09, 2007 |

I have written about this before, but it is still alive in my immediate awareness, and wants to be explored further...

There is a perfect (slightly asymmetrical) symmetry in how Existence is filtered through the head and belly centers.

Head center

Through the head center, it is awake emptiness and form. Crystal clear. Empty luminosity. Awake emptiness in the foreground, and form as nothing other than awake emptiness. It is transcendent. Detached. Free. Absent of any separate self. Full of the whole world. Masculine. Yang. Solar. The Ground of all form, and all form as no other than this Ground. Impersonal. It is the traditional enlightenment.

Belly center

Through the belly center, it is luminous blackness. Velvety. Smooth. Fullness. A full void. Nurturing. Giving birth to and holding all form. That which all form arises within, as, and that which is in all form. Immanent. Absent of any separate self. Nurturing this individual, allowing it to deeply heal, mature, soften, be more rounded, become more deeply human. It is feminine. Yin. Lunar. The ground of all form and that which is the context for, is, and is within all form. Deeply personal. It is the endarkenment.

Difference in emphasis

The head center gives an emphasis on awakening as awake emptiness, and as form which is no other than this awake emptiness. It gives freedom. Transcendence from identification with any segment of Big Mind, including this human self. But alone, it is detached, aloof, impersonal.

The belly center gives an emphasis on the deep transformation of this individual. A deep healing, untying of knots, maturing, softening and rounding of the personality, deepening into the human.

The coolness and nurturing of the belly center balancing out the fire and the impersonal of the head center

Having been familiar with the head center awakening (spontaneously in my teens, and deepening over several years), I now deeply appreciate the belly awakening as well. It gives a new depth, richness, sense of peace, of being deeply nurtured, of a coolness to balance the heat of the head center awakening. In addition to what I have described in other posts on this topics, I have, over the last few weeks, also had glimpses of an amazing (to me) new depth and richness of being, far beyond anything I have experienced before.

New realms of being opening up through the belly center awakening

Through the head center, this whole universe is nothing other than God, an alive presence behind and as everything, and without any separate self anywhere. And through the belly center, there another facet of the void and selflessness, but also new realms of being - of this individual - revealing themselves and deepening. Even the few glimpses I have had so far, over maybe just minutes or hours, are far beyond anything I had ever imagined.

Heart center

I should also mention a few words about the heart center. Existence filtered through the heart center seems to have two aspects: Big Heart and the indwelling God.

Big Heart is a love and compassion that is independent of any particulars of form. As Big Mind, it has no beginning, no end, no form, yet can take any form. It is both impersonal and personal, when expressed thorough an individual, but the impersonal tends to be in the foreground. It is the love and compassion that comes up spontaneously and naturally when Big Mind awakens to itself while still connected, and functioning through, a human being.

The indwelling God is an alive presence, located in the physical heart area. Infinitely loving, intelligent, receptive, and responsive. A most intimate guide. It is an aspect of God, placed in and for this particular individual.

While Big Heart is connected with Big Mind, universal and slightly impersonal (although can be made personal when expressed), the indwelling God is experienced as intimately personal, an alive presence in the heart area of this individual.

In both cases, it is universal, and this is in the foreground with Big Heart, and in the background - or as a context - for the indwelling God. And in both cases, it is personal, and this is in the foreground for the indwelling God, and a possibility - when made personal through a human self - for Big Heart.

Again, when the indwelling God became more alive in awareness around Christmas, it was something new opening up (yet also very familiar somehow.) An infinitely loving, intelligent, receptive and responsive alive presence, in the heart area. An aspect of God, for this individual. A most intimate guide.

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Fertile darkness and luminous blackness Friday, February 02, 2007 |

There is a clear sense that the fertile darkness and the luminous blackness are distinct, although I cannot quite put my finger on how...

The fertile darkness is like rich crumbly soil, allowing for a composting of anything from this personality... any contractions, any fears, any patterns of reactivity, anything formed within a context of a separate self. In the physical body, the awakening to it seems centered in the belly or low pelvis area. It seems specifically to help reorganize the body and the personality at a very deep level, reaching to its most basic fears.

The luminous blackness is different, and seem centered a little higher, maybe even in the heart area. This is the luminous blackness that is a vast void, transparent, empty, a deep peace, arising within and as all form.

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Fearlessness |

Since the endarkenment shift some weeks ago, there is a new sense of fearlessness...

Not courage, which is doing something in spite of fear, but a deep absence of fear.

A fearlessness coming from a sense that there is nothing to lose (a fruit of the dark night where everything was lost, and I had to embrace that), and also from the deep sense of nurturing and being held within (and as) the fertile darkness and the luminous blackness (which are similar but distinct.)

The fertile darkness and luminous blackness is a vast void, a Ground of all Existence, infinite potential, appearing as all form. And this Ground of existence is an infinite vast peace, giving a sense of infinite vast safety and trust. It is there independent of how this human self and the rest of the physical world shows up.

It is Ground, with nothing behind or beyond it, inherently absent of fear, and also showing up as vast infinite fertile darkness and luminous blackness, vast nourishment, allowing for a deep healing and reorganizing of this human self and the personality.

There is a vast Ground of fertile darkness and infinite blackness, with this human self and its personality as a thin layer on the surface.

Surface fears still come up, the ordinary human ones, but they are just dancing on top of this vast peace and absence of fear. And they vanish as soon as they appear. (Specifically, I notice some fear come up from the personality in certain social situations, and they may remain as long as the situation remains, but as soon as the situation changes, they go poof - just revealing the vast peace that was always there inside of and beneath it.)

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Journeying: hardness and energetic hole Sunday, January 21, 2007 |

I did a journeying (for lack of a better term) this morning, after waking up. I noticed a sense of hardness in me, and stayed with it to see what (if anything) would happen...

Hard shining black pearls

There is a small black pearl in my heart area, although a little behind my back. Now, many small black pearls throughout the heart area, of slightly different sizes and forms, all hard and shining. Then a very large one, with a center in the heart area but going far beyond this physical body.

All of the pearls are hard and shiny. They seem far too hard. They are inert, with no interaction with the human self or anything else. I am staying with this hardness.

Sinking into dark crumbly soil

The large pearl sinks into a dark crumbly soil, which is from the belly down. It is slowly softening.

Luminous black infinity

Then there is a sense of unbelievable vastness everywhere, as a luminous blackness, somehow centered in the heart region. It is black, shining, everywhere, infinite, in all directions. It has the shiny black quality of the initial pearls, but is also a void, empty, allowing anything within it.

Fear of nothing to hold onto

Fear and disorientation comes up. There is nothing to hold onto in this infinity, no ground, nothing fixed.

Attention stays with the fear, and it shows up as a knot (or a fist) in the belly. I stay with the knot.

Space below, and dark crumbly soil

After a while, it softens and expands. There is a sense of space in the belly area, the whole lower area of the torso. A soft expansive space.

The space opens up below, allowing the whole of earth... Soft, crumbly soil. Dark, quiet, nourishing, earthy. It is like a womb, nurturing everywhere.

There is an incredible sense of spaciousness and fullness below. Dark, nourishing, spacious and full.

Infinite luminous blackness, and my human self torn into pieces by the infinity

Attention goes back to the infinite luminous blackness, everywhere yet also centered in the heart area.

There is an image of my human self floating in this infinity, and being torn in all directions by the infinite. Fear comes up again. (I see how my identification with this human self, with something decidedly finite, prevents me from going into the infinite luminous blackness, finding myself as it. Being identified with my human self, there is a sense of it being torn into pieces when I go into the infinite.)

The fear is a form of resistance to this infinity, to finding myself as this infinity.

An image of armor comes up, as an armadillo, a Japanese warrior, a tank. (This is the resistance.)

Lower spine

Attention goes to the spine in the lower back, from the tailbone to the end of the ribcage. There is a sense of an energetic hole there, a weakness, impoverished, depleted of energy. The center of the hole seems to be just below the navel (tan tien area.)

I stay with this weakened spine area. (I am also aware of the vast, spacious crumbly soil below, and of the infinite luminous blackness everywhere.)

[I get up an shower, then take a few minutes to go into this again.]

Specks of golden light, and nurturing full blackness

I continue staying with the energetic hole in the spine. After a while, numerous small specks of golden light start working in the spine area, reorganizing and healing. Then, the soft nourishing blackness fills the same area, nurturing the spine and everything else there.

I am with the golden specks and the nurturing full blackness, and sense the fullness and healing in a very tangible way.

After a while, a light gray inner lining of the spine is pulled out through the bottom of the spine. Where the lining used to be, a luminous golden blackness comes up. Healing, working.

[to be continued]

Themes

The dark crumbly vast soil below, from belly down, and somehow centered in the belly.

The luminous blackness everywhere, infinite, and centered in the heart. (The black pearls with the same quality as this luminous blackness, and revealing themselves as this infinite luminous blackness.)

The energetic hole in the lower spine, centered in tan tien.

The working on this energetic deficiency by innumerable specks of golden light (active, moving around) and the nurturing full blackness (nurturing.)

Noticing

I notice how the belly center darkness is vast, dark and nurturing, as crumbly soil. The heart center darkness is a luminous blackness, a void, infinite, combining the alive luminosity and the empty blackness. And what works on the spine is active golden specks of light (yang), along with a nurturing full blackness (yin).

The initial too hard quality of the pearls seems to be connected with a resistance to finding myself as the (luminous black) infinity. And this fear and resistance, taking the form of a hard armor, comes from being identified with this human form.

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The transcendent qualities of endarkenment Thursday, January 18, 2007 |

When I describe some of the qualities of endarkenment, it is often with a sense of unease knowing that they can be interpreted as conventional qualities within form and dependent on something particular in form, while they really are transcendent qualities, independent of yet also arising as any form.

There is a sense of holding, but it is a holding that goes beyond and embraces conventional holding and not holding. There is a sense of luminous blackness, but it is a luminous blackness that goes beyond and embraces (can be found within and as, but is not limited to) physical light and darkness. There is a sense of deep nurturing and fullness, but it is a nurturing and fullness that is independent of - yet in and as - anything happening in form. It is a womb, but a womb that allows everything its freedom to be as it is. It is selfless, yet a selflessness that arises within, as, and allows individuals and even a sense of a separate I. It heals the emotional level, yet allows emotions to be exactly as they are, only inviting them to reorganize within this new context.

It is all of these and other qualities, free from any particulars of form, and yet arising within and as all form, as they already are.

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Dazzling dark |

When I shifted into (very early) endarkenment some weeks ago, there was first a sense of fertile darkness... Smooth, full, a ground of all form. Somehow connected with the belly center. A dark fertile womb. Healing and reorganizing at an emotional level. Formless and a void, yet also the source of all form and all form itself. Selfless.

Then, some days later, an alive luminosity came up, infinitely loving, intelligent, receptive, and - when invited - active, and connected with the heart center.

And then, a combination of the two, of a luminous darkness, smooth, fertile, alive, infinitely loving, intelligent and receptive.

Dazzling Darkness

Some days ago, I found an anthology of writings from Christian mystics called A Dazzling Darkness, which is a term that seems to describe what I have called luminous blackness.

Searching on "dazzling darkness" I found this...

. . . it is all still here, both the shining dark void and the experience of myself coming into being out of, yet somehow in response to, that radiant darkness. My whole consciousness of myself and everything else has changed.
When I read it, I initially thought I was reading something I had written...! It is a close description of the shift that happened for me some weeks back, and written by an Australian by the name of John Wren-Lewis.

Then he goes on...
I feel as if the back of my head has been sawn off so that it is no longer the 60-year-old John who looks out at the world, but the shining dark infinite void that in some extraordinary way is also "I."
My sense is of a shift among 2nd, 1st and 3rd person relationship with the luminous darkness, and they are often there simultaneously. The darkness is You, then I, then both, then an it when I write about it. (The sawed off head is not my experience, but that may be because I am already familiar with this shift of 2nd, 1st and 3rd person perspective.)
And what I perceive with my eyes and other senses is a whole world that seems to be coming fresh-minted into existence moment by moment, each instant evoking the utter delight of "Behold, it is very good." Here yet again I am constantly up against paradox when I try to describe the experience.
Yes, it is all always fresh, new, different. For me, that came up during the initial (head/heart centered) awakening some years ago, and is still with me, so I don't experience it as especially connected with the endarkenment/belly awakening, but I can see how it is if that is the first form of awakening, if that is the initial gateway for someone (as it apparently was for JWL.)

For me, the endarkenment shift included a felt-sense, with body and emotions, how it is all very good. It is as if this this luminous dark void as source of all form, holds it all, embraces it, as a womb, with a deep full nurturing felt-sense of all as infinitely OK and good, independent of the particulars of form.

These things only appear as a paradox if our view is mostly dualistic. After a while, it becomes more familiar with functioning within a more nondual context, and it is not experienced as a paradox anymore. Both poles of all polarities are more naturally included.
Thus, in one sense, I feel as if I am infinitely far back in sensing the world, yet at the same time I feel the very opposite, as if my consciousness is no longer inside my head at all, but out there in the things I am experiencing . . .
Hm... Not the way it is for me now, but again, I can see how it can appear that way immediately following an initial awakening. For me, the empty awakeness is evenly spread out, as a field leaving nothing out, embracing anything arising outside and inside of this individual, which is just a small thread in the overall tapestry.

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Three realms of being Sunday, January 14, 2007 |

Here is one way of slicing the cake of our being, into three realms...

First, the formless... Awake emptiness, capacity for the world. Selfless, timeless, spaceless.

Then, this awake emptiness as form, including innumerable individuals (selfless), unfolding in space and time.

And finally, not less important than the two other, me as this particular individual self, as an individual soul and human self alive here and now, in this little spot of the whole wide world of form. And this is where shadow work, healing, development, maturing, and unfolding as an individual takes place, deepening over time, endlessly (at least as long as this individual is around.)

This corresponds roughly to the three centers...

Spirit filtered through the head center reveals itself as the formless, as awake emptiness, as form as awake emptiness, as individuals inherently selfless.

Spirit filtered through the heart center reveals itself as formless love, and all forms as no other than formless love. It also reveals itself as love for all form, including all individuals, no matter their particulars, as Spirit.

Spirit filtered through the belly center reveals itself as a felt sense of all as Spirit, and as the luminous blackness which, among other things, gives a deep sense of nurturing, fullness and healing for this particular human self.

Each of the three centers include the formless, form and selflessness, although the head center reveals the formless in the foreground, the heart center form - including individuals - in the foreground, and the belly center this particular individual in the foreground.

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Forms of darkness Saturday, January 13, 2007 |

I read parts of A Dazzling Darkness earlier today, an anthology of writings from Christian mystics. My attention was first drawn to the title, and then on of its chapters on darkness.

Reading the selection under that chapter, I was reminded of the many forms of darkness...

There is the darkness of evil, of what appears as Other and not desirable. (Not used my mystics much, thankfully, since mystical awakenings does away with the sense of I and Other and reveals all as Spirit.)

There is the darkness of the dark night, of loss, of failed expectations, of a profound sense of hopelessness.

There is the darkness of not knowing, of finding ourselves as that beyond discursive thought. This is the darkness from an absence of the "light of mind", of conventional thinking and abstractions.

And then there is the darkness of the luminous blackness, the fertile darkness, formless and arising as and allowing all form.

The three first ones are metaphors, poetic expressions, analogies, and produced by the thinking mind. And the fourth one seems to be a direct experience of fertile darkness, of luminous blackness (from my own experience, others I have talked with, and also as described by Almaas. Even right now, there is a sense of this luminous blackness as formless, yet in and as all form.)

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Dreams, and thought as servant Wednesday, January 10, 2007 |

A dream from a couple of weeks ago:

I am in a car with the actor who plays Monk, a brilliant detective, on TV. He needs some extra money, decides he wants to help me find answers to some existential questions I have, and makes some of the movements Monk makes when searching for clues at a crime scene. It is painfully obvious that he only plays a detective on TV and has no idea how to go about finding the answers. He makes the movements Monk makes, but will not find any answers that way. We are both dismayed.

And one from last week:

I work for a pale, fat, sleazy corrupt man, writing articles for magazines and newspapers. There is some freedom in it, in terms of deciding on the topics of the stories and even the deadlines, but I only get 16% of the profits. I am only doing it because I am not sure if I can make it on my own, in spite of the whole situation feeling unpleasant and corrupt.

Alive presence guiding its own unfolding

Since the endarkenment shift some weeks ago, it has been very clear that the alive presence itself guides its unfolding. My mind, in the sense of conscious thought, can only be a servant in this process.

It does not - and cannot - know where it goes, what comes next, which realms will open up. Any expectations are far too narrow, limited only to what has happened in the past, and these are whole new realms unfolding. It is only a servant, it can help explore, describe, record what is happening, and that is about it. At most, it can find patterns after they unfold.

Habits of the conscious mind guiding the process

At the same time, I have done a lot of inquiry work over the last year or so, where the conscious mind definitely is in charge and guides the process. Also, in our culture, and even in most spiritual traditions, we are used to conscious thought being in charge and guiding the process. We plan something out, or are told to do something, and do it (or not).

It is my habitual pattern, especially over the last few years, so even if it is abundantly clear that the alive presence itself guides its unfolding, and it is taking me into whole new realms where everything is different, there is still the temptation to use conscious thought for guiding the process. It is only that it does not work. The one time since the endarkenment shift where I got into trying to figure it out and guide the process through conscious thought, I got thoroughly stuck (about two weeks ago). And I notice the same in smaller ways daily.

Conscious mind boxes the process in, even with the best of intentions, and this process cannot be boxed in.

Dreams as reminder

And these dreams, of the actor who plays a detective on TV and is unable to be of real help with my existential questions, and the boss who is a sleazeball, is a reminder of this.

Conscious mind is an actor playing someone who knows how to do it. And placing conscious mind as a boss gives a sense of corruption.

Head and belly centers

The three centers seem to filter Spirit in different way. Through the head center, as awake emptiness and form, with no I anywhere. Through the belly center, as fertile darkness, an alive luminous blackness. And through the heart center, as an infinitely loving and intelligent presence, universal and personal at the same time.

So to be fair, I see that the conscious mind can do a very good job in exploring and guiding the process of Spirit filtered through the head center. Through various forms of self-inquiry, we can find ourselves Big Mind, as awake emptiness and form, we can allow beliefs to unravel, and so on. It does a fine job here.

But for the exploration of Spirit filtered through the belly center, it can only be a servant at most. Here, the alive presence definitely guides the process. And this is what is happening for me right now, so one of my tasks is to allow conscious thought to be a servant in this process. Curious, interested, receptive, describing it after it happens.

As there is a deepening into seeing, feeling and loving all as Spirit, there is also an increased differentiation - including in the roles of conscious thought.

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Head and belly, and heart follows |

When I see and feel into whatever arises, the heart seems to follow.

Seeing, feeling and loving

The seeing is the witnessing of whatever is, it is free from what is seen, and can even be a recognition of what is seen as no other than awake emptiness itself. The feeling into it is a felt sense of what arises, it is the body joining in feeling what arises. And the heart is a receptivity and love for what arises.

The head and the belly sees and feels what arises. There is a being with what arises as seeing and feeling, and really as seeing-feeling since when both are there, they are just two aspects of being with whatever is, with the experiences as they are here now, with the content as it unfolds. And this seems to invite and allow the heart to join, to soften, open up for whatever is, here now (with the sweetness and pain, rawness and tenderness, a sense of the universal and personal, that often seems to come with that for me, at least right now.)

The process reflected in stories

Last night, after having seeing these dynamics throughout the day, I wondered how this would be represented in stories and mythology, and if I could find any stories that reflects this process?

The view, seeing, witnessing, is from the head center, and is yang, masculine, transcendent, free from what is seen. The feeling into, the felt sense, is from the belly center and is yin, feminine, embodied, engaged with what is felt. And the heart is the receptivity, openness, love, with equal amounts of yin and yang aspects (which is probably why the Bodhisattva of compassion - Avalokitesvara, Kwan Yin, Kanzenon, Chenrezig - is depicted as sometimes male and sometimes female, and always quite androgynous).

Our lives mirroring the dynamics of head and belly coming together, awakening the heart

So of course, the natural way to depict this process of the head and belly coming together, inviting the heart to follow, is of a man and woman coming together, awakening love. And not only is there no lack of those stories, it is at the core of our existence as humans. Our very lives are metaphors, or mirror, this process.

Also mirrored as Spirit, human and soul

At another level, the seeing is Spirit, the felt sense is the human self, and the love is the soul. So here, we can say that when Spirit and human comes together, love awakens. And this is the typical process of a Buddhist practice where there is an emphasis on Big Mind and the human self, which allows the love (and the soul) to unfold.

Parallels with Breema and Gurdjieff

In Breema, they say that when mind and body comes together, the feelings join. When attention is brought to the body (the movements of the body, posture, tone of voice, weight), the feelings join - as a sense of nurturing fullness. From the little I know of Gurdjieff, it seems that these are the three centers as he described them: head is in this case attention, belly is body, and feelings are heart.

(This is quite different from how I experience the three centers: The head center filters Spirit in its aspect of pure seeing, awake emptiness, seeing all as Spirit. The belly center as feeling, form, feeling all as Spirit. And the heart center as love, loving it all as Spirit. The centers and the dynamics between the centers as described here seems to be similar, but the descriptions - and experience - of them, apparently quite different.)

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Personality contrasted Thursday, January 04, 2007 |

Within this context of (early) belly awakening, the contrast between this endarkenment and my personality is very vivid.

Throughout the day, I notice all the hardness of this personality, a hardness, rigidity and narrowness that comes from not being aligned with the endarkenment. And my task is simply to notice, and surrender whatever comes up to the endarkenment.

I see how the endarkenment invites (and it is an offer I can't afford to refuse) this personality to allow any hard edges, anything coming from fear and resistance, so soften, to become more rounded, whole, mature, more deeply and thoroughly human.

It is a reorganization of the whole individual self. A transformation from what was created from a sense of separation, and the subsequent fear, resistance, clinging to exclusive identities, hard edges, and a sense of something to defend, to being aligned with all as Spirit, also in a deeply felt sense, allowing the personality to be more rich, full, whole, rounded and mature.

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Belly center and feeling into Wednesday, January 03, 2007 |

I have started listening to Adyashanti's Five Truths About Truth, and find his way of talking to be as refreshing, simple and clear as always.

He is one of the few I know who talks about the awakening of the belly center. He mentioned it in passing at his satsang in Ashland, and has probably talked about it in more detail other times (still looking for it).

Feeling into being emptiness

In Five Truths About Truth, I notice that he emphasizes feeling into the experience of being awake emptiness.

In my experience, that is one of the aspects of the awakening of the belly center. It allows for and invites to a deepening feeling, with the whole body and every cell of the body, that all is Spirit, all is awake emptiness and form, and it allows for a deepening reorganization of the body and the emotions within this new context.

Practice, and dropping into it

The difference is that before an awakening (even a very early awakening, as in my case) it remains a practice, something we have to intentionally do. After, it happens on its own, and the only intention is to surrender anything coming up, any beliefs, identities, any aspect of the personality, to it.

Alive luminous blackness

Also, before the belly center awakening the term fertile darkness does not make so much sense (at least it didn't for me). After, it becomes a living presence, an immediate experience.

It is a fertile darkness, an alive luminous blackness which is the ground of all forms, gives a deep sense of fullness and nurturing, and allows for a deep reorganization and healing of the emotional level. And as Almaas writes, and I have experienced since the (early) belly awakening some weeks ago, this luminous blackness is experienced everywhere, as if "peering out through all forms" as he puts it.

Almaas, and Barry and Karen the diksha givers, are the only ones I have found so far whose experiences with this reflects my own, down into the details, although it must be a relatively common occurrence, it is just that I haven't explored it before in this way, and not looked for descriptions of it.

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Dream: hanging out and belly seal Sunday, December 31, 2006 |




I hang out with Fred, one of the teachers at the Center for Sacred Sciences. He is very friendly and easy going as usual. We go for a walk. Being with him, I notice how I also shift into a clearer sense of selflessness. Towards the end, I see a large golden seal, with some inscriptions and patterns on it, on his stomach.

The seal is similar to the gold band on some cigars, and it is clear that it seals the belly awakening, allowing it to deepen and unfold but not to revert.

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The three centers and the chakras Saturday, December 30, 2006 |




A question about the relationship between the three centers and the chakras came up for me after the phone session. I don't know much about it yet, so all of this is from a very limited experience, and not aligned with anything I have heard or read so far.

The three centers and the chakras do not at all seem the same, but they are also obviously connected.




Three centers allowing the chakras to reorganize

It seems that the three centers allows the chakras to transform and reorganize, along with the human self in general. The belly center allows the three first chakras to reorganize within all as Spirit, within and allowing a deepening of a felt sense of all as Spirit. The heart center allows the heart chakra to reorganize to loving all as Spirit. The head center allows the 6th and 7th centers to reorganize. And my sense right now (which will probably change) is that all of the three centers together allows the throat center to reorganize.

The chakras setting the stage for soul center awakenings

It also seems that working with the appropriate chakras can set the stage for an awakening of the soul centers, inviting an awakening of the centers to take place. And, as mentioned above, that this awakening in turn allows the chakras to reorganize within this new context.

The relationship(s) between the hara and the belly center

For instance, Breema or other hara-oriented practices can reorganize the hara chakras (2nd, or 3rd, or as I experience it the three first) allowing a drop into endarkenment, which in turn continues the reorganization of the hara chakras within the new context of endarkenment, of a felt sense of all as Spirit, which in turn deepens and more fully embodies this felt sense of all as Spirit.

There must be many individuals out there who have explored this in far more depth, for instance in the different yogic traditions (maybe especially Taoist yoga) and it seems that Almaas too probably have some insights here (although I haven't gotten that far in reading his books yet.)

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Summary of phone session on three centers |

I did a phone session again this morning, following the knots and allowing them to unravel, and some themes emerged from all the details...

The three centers

The belly and the head centers showed up similar to before, although the heart center now has a red color. There is the warm fertile blackness of the belly center, allowing the body and emotions to relax and reorganize within a sense of safe nurturing holding. The heart center, warm soft and deeply red. The head center, with its golden light. There is a luminosity at each center, black at the belly, red at the heart, and golden at the head.

The darkness of the belly center first came up as a black pearl at the belly center, which revealed itself as the black pearl of the whole of existence, while also remaining there at the belly center. A little later, a luminous full red appeared in the heart area, then flowing down into the belly and up to the mouth, allowing speech and expression to come from the fullness of the belly and the heart. Then, the black and red co-existed throughout the body, apart from the top of the head which was a luminous gold. Staying with this for a while, the fluid golden light dropped down into the body, into the belly and down the legs, then shifting into the heart, and then to the tongue along with the red and black.

The black and red coexisted throughout the body, as a field, with the golden light softly streaming through it.

Essence and frontal personality

Another theme was the relationship between the frontal personality and the essence, especially as it shows up through the belly and heart centers. I saw how this personality was created in early childhood from a sense of separation, with armor in the form of identities, fears and so on. And how essence allows this personality to soften, reorganize, as it allows the body and emotional level to reorganize.

Surrender

And then the continued theme of surrender. Surrendering any contraction coming up, any identities, fears, hopes. Surrendering anything familiar. Surrendering it to God, Spirit, essence, presence, the soul.

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The three centers and the Big Mind process Thursday, December 28, 2006 |

A few more notes about exploring the three centers through the Big Mind process.

First...

Different forms of embodiment

We can see the three centers as different forms of embodiment.

The head center is seeing it all as Spirit, as awake emptiness and form, absent of I. This human self is just part of that, and Big Mind does not require a functional connection with a human self. Big Mind is grounded in emptiness, seeing all forms as no other than emptiness, and the awakening of the head center allows our view to reorganize within a nondual realization.

The embodiment of Big Mind is to live from seeing all as Spirit.

In the heart center, we move slightly into the realm of I and Other, still within the context of all as Spirit. From here, compassion naturally comes up. Big Heart is about compassion, gratitude, pain, joy, bliss - all of which require a sense of I and Other. These are grounded in subtle energies, and the awakening of the heart center allows our heart to reorganize to all as Spirit, to stay open to all forms Spirit takes.

The embodiment of Big Heart is to live from loving all as Spirit.

The belly center has everything to do with the physical body, of sensing and feeling all as Spirit on a physical and emotional level. It is grounded in the physical body of this human self, allowing every cell of the body and the emotional level to reorganize to all as Spirit.

The awakening of the belly center is to live from feeling all as Spirit.

Exploring the three centers through the Big Mind Process

In the standard version of the BM process, the head and heart centers are explored thorough Big Mind and Big Heart, but the belly center is included only implicitly, if at all.

For each of the centers, we can explore its (a) aspects, flavors and characteristics, (b) how existence appears when filtered through the center, and (c) how to live from it.

Big Mind (a) has formless and form aspects, (b) existence appears as awake emptiness and form, absent of any I, when filtered through the head center, and (c) we live from the head center with detachment, transcending any identification with any particular aspects of Big Mind.

Big Heat (a) has active engaged yang and receptive holding yin aspects, (b) we love all forms as Spirit, and (c) we live from this love of all forms, independent of their particular expressions.

Existence through the belly center (a) is dark, fertile and a ground of form, (b) we feel, in every cell of our body, all as Spirit, and (c) we live from this sense of quiet, deep nurturing blackness, with less or no emotional reactiveness.

We can also explore the difference between how these centers operate within the context of a sense of separation, and within an awakening to all as Spirit.

The view goes from fragmented and dualistic to being informed by a nondual realization. Our heart goes from being partially open and partially closed to being open to all form aspects of Spirit, independent of their characteristics. Our body goes from being tense and rigid to being more relaxed and supple, and our emotions goes from being reactive and fearful to giving a sense of nurturing fullness.

The Big Mind process is already well developed for exploring the two first centers, and it does not seem too difficult to expand it to include more explicitly the belly center.

What happens the body of this human self when all is felt as Spirit? What happens with the emotions? How is it to live from feeling all as Spirit? How is it right now? Allow this human self to marinade within seeing, loving and feeling all as Spirit, and notice what happens to it.

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