Hara, energetic hole, scoliosis and endarkenment
For me, the main one is in the hara.
Since the initial awakening in my teens, I have been aware of an energetic hole in my navel area, specifically located at and near my spine. At the same area, I had a noticeable physical deformity as well, an odd stacking of the vertebrae diagnosed as scoliosis.
At the time, I did a lot of Tai Chi and Chi Gong, both because I wanted more grounding and embodiment, and also to fill up this region.
A couple of years ago, I found Breema which also specifically works with the Hara region, and I have experienced a great deal of fullness, warmth and nurturing in the belly from Breema. Slowly over these couple of years, the energetic hole has filled up, and the spine has reorganized so there is only a slight stacking oddity now (helped along with massage in that area).
With the more recent belly awakening, the endarkenment, there is a sense of a deep luminous velvety blackness and also a new level of nurturing, and a new feeling of everything as Spirit.
This feeling of everything as Spirit, and the reorganizing of the emotional level within the context of all as Spirit, was exactly what was missing in the initial awakening. The head and heart centers were awakened, but not (yet) the belly one. So although I saw, and even loved, all as Spirit, I didn't feel all as Spirit. The emotions lived their own life, and there was a good deal of turmoil there, partly as a consequence of the intensity of the awakening and its implications.
So there was an energetic hole in the hara region, a physical deformity in the spine at the level just below the navel, and a lack of grounding and emotional turmoil.
This energetic hole then gradually filled in, the physical deformity reduced greatly, and then there was a sudden shift into endarkenment, an early belly awakening into feeling all as Spirit, allowing the emotions to reorganize to all as Spirit, and a new sense of deep nurturing and being held by the velvety luminous blackness.
It is also interesting to note that Hameed Ali (A. H. Almaas) writes about these things in ways very close to my own experiences (although from far more experience and with more precision.)
Labels: almaas, emptiness, endarkenment, energy, healing, psychology, three centers