>poof<
This last week - after some weeks with Byron Katie's inquiry process, an eight-day Breema intensive in Oakland, and the deeksha last Sunday - I have not been able to believe in thoughts very easily.
I am spacious clear awareness, and when a situation that typically triggered contractions come along, I can see the habitual patterns thoughts/confusion appearing in the distance - but there is no need or wish to engage in them. It is much easier to stay in the clarity. They drop like leaves off a tree. They appear in the distance and go >poof