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Clarity

I have had a new experience over the last couple of days.

Yesterday, during a conversation with a friend, and today during sitting practice, I experienced an unusual clarity in perceptions. It was as if a veil fell away or a light fog lifted.

When I talked with my friend, it seemed that the filters were suddenly removed and I was completely present with him, with no separation. The no separation part is not new, but the clarity of perception was. When the same happened during sitting meditation, it again was an unusual clarity - as if something fell away. In both cases, it seemed so natural and simple - so obvious in a certain way.

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